MOBILE PERSONAL TRAINER, AUCKLAND
Hi, I’m Shane, a mobile personal trainer based in Riverhead, Auckland. I also train clients at Anytime Fitness in Kumeu.
I’m passionate about helping people improve their health and wellbeing by adding regular exercise into their week.
I love working with people who may have never exercised, maybe are afraid of the gym, or are returning to exercise after a long time away.
One-on-one training in your own home, your garage, the park, or wherever suits. No equipment or gym membership needed.
Contact me today for a free consultation and get your fitness back on track. No contracts, casual sessions available.
IT’S NEVER TOO LATE TO START PRIORITISING YOUR HEALTH & WELLBEING
I work with a wide range of clients, both men and women, young and old. I’m currently working with clients aged between 23 and 78 years old. It’s never too late to start!
Some are complete beginners who have never exercised or visited a gym in their life and have no idea where to start, others just need a little help and encouragement to get back on track, or maybe they are returning to exercise after some time away.
These are people who have decided that it’s finally time to prioritise their health and wellbeing, maybe they’ve had a wake up call from the doctor or are just keen to make sure they stay strong, fit, healthy and mobile as they get older.
I can help you with:
Getting fit and staying healthy
Flexibility and improved mobility
Weight loss and healthy eating
(I’m studying to be a nutritionist - watch this space!)Improve strength, balance and posture
Improve cardiovascular fitness
Reduce stress, anxiety, and increase energy levels
Improve your health and wellbeing
Feel confident in your own skin!
I work in the following locations*:
Riverhead
Kumeu
Huapai
Taupaki
Waimauku
Coatesville
*Basically anywhere that’s no more than 10-15 minutes drive from my home - I’m based in Riverhead.
EXERCISE FOR BEGINNERS
CARDIO PROGRAMMES
STRENGTH & RESISTANCE TRAINING
WEIGHT LOSS & TONING
HEALTHY EATING
RETURNING TO EXERCISE
