MOBILE PERSONAL TRAINING & ONE-ON-ONE COACHING

I’m passionate about helping people create healthy exercise and lifestyle changes that will improve their quality of life - especially important as we get older.

If you could do a little bit more exercise every day, can you imagine how different your life would be?

Never exercised? Totally afraid of entering a gym? Or maybe you’re returning to exercise after a long time away - you are exactly the kind of person I enjoy working with (because I’ve been there!). FIND OUT MORE.

EXERCISE FOR BEGINNERS

EXERCISE FOR BEGINNERS

STRENGTH & RESISTANCE TRAINING

STRENGTH & RESISTANCE TRAINING

CARDIO PROGRAMMES

CARDIO PROGRAMMES

WEIGHT LOSS & TONING

WEIGHT LOSS & TONING

HEALTHY EATING

HEALTHY EATING

RETURNING TO EXERCISE

RETURNING TO EXERCISE

Developing base strength, learning movement patterns, improving coordination, and creating the mind-muscle connection will help you get more out of your gym workouts and help prevent injury.

CLIENT TESTIMONIALS:

  • Andrew

    Shane was a big help getting me started at the gym.

    I noticed a big improvement in fitness for surfing and Lacrosse and better recovery time, and more energy.

    Thank for your help Shane!

  • Conan

    Shane is amazing! He makes the gym enjoyable.

  • MELJONE

    Shane has been exceptional. Over a span of around 3 months, we have actively put an effort and saw significant enhancement in both my physical appearance and overall well-being.

    He has strong enthusiasm and unwavering dedication, and will diligently tailor his efforts to align with your specific preferences and desired objectives.

    He is highly recommended👍👍👍

  • TRACEY

    Highly recommend Shane at The Active Journey.

  • CHRIS (AGED 78)

    I engaged Shane's personal training services in order to maintain my overall fitness level while here in New Zealand on a 3 month holiday.

    I found Shane to be very professional and extremely knowledgeable trainer who immediately put me at ease with his friendly and cheerful manner.

    He began by assessing my individual fitness needs and quickly formulated a comprehensive program. I was immediately impressed by how quickly I felt the benefits of his coaching.

    I highly recommend Shane to anyone who is looking for a highly skilled professional personal fitness coach.

At the gym

At home

Outdoors

Exercise programmes

Goal setting

Motivation

Mobile personal trainer

Personal trainer near me

At the gym At home Outdoors Exercise programmes Goal setting Motivation Mobile personal trainer Personal trainer near me

View fullsize As part of my nutrition course I had to create a quick healthy meal option that was bursting with vitamins and antioxidants to help maintain healthy skin and overall wellbeing. Honey roasted pumpkin, spinach and feta salad, with pine nuts, pumpkin s
View fullsize Figured it was time for a new profile pic in the new uniform! #theactivejourney #mobilepersonaltrainer #riverhead #kumeu #coatesville #waimauku
View fullsize The view from my office, trained all my PT clients outside in the sun today. #mobilepersonaltrainer #riverhead #coatesville #waimauku #strengthtraining #outdoorfitness #theactivejourney
View fullsize It was so cool to receive this client testimonial today. I’ve been training Chris 2-3 times a week in the gym at Anytime Fitness Kumeu. It’s never too late to start your fitness journey. #personaltrainer #kumeu #riverhead #anyt